Your training starts with knowing where you are and where we’re going.
You’re officially in. 🤍
Before we train together, I want to take the time to understand your goals, your history, and what you need from me as your coach. The next few steps will give me everything I need to build a training experience that is safe, personal, and designed specifically for you.
BEFORE YOUR FIRST SESSION
Review + sign your Client Agreement, informed consent, and waiver.
Complete your Health & Training Assessment so I can personalize your plan.
Schedule your onboarding session so we can prepare for your first workout.